The foods that delay dementia and heart disease. Backed by a 15-year study

What we eat as we age may determine how many chronic illnesses we face later in life. A 15-year study of more than 2,400 older adults reveals that diets rich in vegetables, whole grains, nuts, and healthy fats slow the accumulation of diseases like cardiovascular problems and dementia—while inflammatory diets heavy in red meat and …

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Simple blood test could spot Alzheimer’s years before symptoms

Scientists discovered that certain blood proteins linked to brain injury and inflammation strongly correlate with early signs of memory and cognitive decline, especially in Hispanic and Latino adults. This breakthrough points to a future where Alzheimer’s could be detected early with a simple blood test. ​Scientists discovered that certain blood proteins linked to brain injury …

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Being too thin can be deadlier than being overweight, Danish study reveals

New research from Denmark challenges long-held assumptions about body weight and health, revealing that being overweight—or even moderately obese—does not necessarily increase the risk of death compared to those at the upper end of the “normal” BMI range. In fact, those who are underweight or at the lower end of the so-called healthy spectrum faced …

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Antarctica’s frozen heart is warming fast, and models missed it

New research has revealed that East Antarctica’s vast and icy interior is heating up faster than its coasts, fueled by warm air carried from the Southern Indian Ocean. Using 30 years of weather station data, scientists uncovered a hidden climate driver that current models fail to capture, suggesting the world’s largest ice reservoir may be …

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The ocean’s most abundant microbe is near its breaking point

Tiny ocean microbes called Prochlorococcus, once thought to be climate survivors, may struggle as seas warm. These cyanobacteria drive 5% of Earth’s photosynthesis and underpin much of the marine food web. A decade of research shows they thrive only within a narrow temperature range, and warming oceans could slash their populations by up to 50% …

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Astronomers stunned as James Webb finds a planet nursery flooded with carbon dioxide

Astronomers using the James Webb Space Telescope have uncovered a planet-forming disk shockingly rich in carbon dioxide but nearly devoid of water, upending traditional theories of planetary chemistry. Found in a harsh star-forming region flooded with radiation, the discovery hints that cosmic environments may drastically reshape the ingredients that shape planets. The unexpected isotopic fingerprints …

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NASA’s Webb Telescope just found 300 galaxies that defy explanation

Astronomers at the University of Missouri, using the James Webb Space Telescope, have uncovered 300 unusually bright cosmic objects that may be some of the earliest galaxies ever formed. By applying techniques like infrared imaging, dropout analysis, and spectral energy distribution fitting, the team has identified candidates that could force scientists to rethink how galaxies …

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New AI model predicts which genetic mutations truly drive disease

Scientists at Mount Sinai have created an artificial intelligence system that can predict how likely rare genetic mutations are to actually cause disease. By combining machine learning with millions of electronic health records and routine lab tests like cholesterol or kidney function, the system produces “ML penetrance” scores that place genetic risk on a spectrum …

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