Fasting twice a week could be a game-changer for type 2 diabetes

A new study comparing three popular diets—intermittent fasting, time-restricted eating, and continuous calorie cutting—found that all can help people with type 2 diabetes lose weight and lower blood sugar. But one diet stood out: the 5:2 intermittent fasting plan, where participants eat normally five days a week and restrict calories on two. It led to …

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Weight-loss wonder drug Mounjaro/Zepbound shrinks breast cancer tumors

A cutting-edge mouse study reveals that tirzepatide, the dual GLP-1/GIP drug already hailed for impressive weight loss, does more than trim fat: it slashes the growth of obesity-linked breast tumors. University of Michigan researchers found mice lost about 20 % body weight and adipose tissue while their tumors shrank in tandem, hinting that the blockbuster …

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Podcast: The unnatural nature of metamaterials

Metamaterials are a special class of engineered materials, designed to have properties not found in nature. Glaucio Paulino, a professor at Princeton University, discusses his work on developing modular chiral origami metamaterials, engineering… ​Metamaterials are a special class of engineered materials, designed to have properties not found in nature. Glaucio Paulino, a professor at Princeton …

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Self-lighting chip uses quantum tunneling to spot a trillionth of a gram

Imagine detecting a single trillionth of a gram of a molecule—like an amino acid—using just electricity and a chip smaller than your fingernail. That’s the power of a new quantum-enabled biosensor developed at EPFL. Ditching bulky lasers, it taps into the strange world of quantum tunneling, where electrons sneak through barriers and release light in …

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Bigger crops, fewer nutrients: The hidden cost of climate change

Climate change is silently sapping the nutrients from our food. A pioneering study finds that rising CO2 and higher temperatures are not only reshaping how crops grow but are also degrading their nutritional value especially in vital leafy greens like kale and spinach. This shift could spell trouble for global health, particularly in communities already …

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Complex knots can actually be easier to untie than simple ones

Mathematicians have solved a decades-old problem in knot theory, discovering that linking two knots together can actually produce a knot that is easier to untie – the opposite of what was expected ​Mathematicians have solved a decades-old problem in knot theory, discovering that linking two knots together can actually produce a knot that is easier …

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Water might be even more important for alien life than we thought

Without enough liquid water on the surface, a planet’s atmosphere can become choked with carbon dioxide, raising temperatures to a level beyond what is survivable for all known life ​Without enough liquid water on the surface, a planet’s atmosphere can become choked with carbon dioxide, raising temperatures to a level beyond what is survivable for …

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Sweet but risky: Common sweeteners may be accelerating puberty in kids

Kids who consume artificial and natural sweeteners like aspartame, sucralose, and glycyrrhizin may face an increased risk of early puberty, especially if they carry specific genetic markers. This large-scale Taiwanese study links sweeteners to hormonal changes and gut bacteria imbalances that can speed up puberty, with effects differing between boys and girls. Early onset puberty …

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Obesity is driving a hidden cancer epidemic—13 types and rising deaths nationwide

Obesity-related cancer deaths in the U.S. have tripled in just two decades, with women, older adults, and minority groups most affected. New research presented at ENDO 2025 highlights how obesity—linked to 13 different cancers—is now a major contributor to cancer mortality, especially in underserved and rural populations. Despite the growing awareness of obesity’s broader health …

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