Walking 7000 steps a day seems to be enough to keep us healthy

Many people like to check that they have walked 10,000 steps over the course of a day, but falling short of that target still seems to bring serious health benefits

​Many people like to check that they have walked 10,000 steps over the course of a day, but falling short of that target still seems to bring serious health benefits Many people like to check that they have walked 10,000 steps over the course of a day, but falling short of that target still seems to bring serious health benefits