Why taking our grief out into nature can help us heal

When we lose a loved one, it has a profound effect on our bodies. Taking our grief outside offers us better healing in the long term than shutting it away, says Ruth Allen

​When we lose a loved one, it has a profound effect on our bodies. Taking our grief outside offers us better healing in the long term than shutting it away, says Ruth Allen When we lose a loved one, it has a profound effect on our bodies. Taking our grief outside offers us better healing in the long term than shutting it away, says Ruth Allen 

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