Playing youth sports linked to better mental health in adults

Adults who continuously played organized sports through their youth have fewer symptoms of anxiety and depression than those who never played or those who dropped out, a new study finds. And those who dropped out of sports had poorer mental health than those who never played at all.

​Adults who continuously played organized sports through their youth have fewer symptoms of anxiety and depression than those who never played or those who dropped out, a new study finds. And those who dropped out of sports had poorer mental health than those who never played at all. Adults who continuously played organized sports through their youth have fewer symptoms of anxiety and depression than those who never played or those who dropped out, a new study finds. And those who dropped out of sports had poorer mental health than those who never played at all.