The joy of sports: How watching sports can boost well-being

Sports, beyond entertainment, foster community and belonging, benefiting both individuals and society. Despite its recognized positive effects, limited evidence exists on the link between watching sports and well-being. To address this gap, a team of researchers conducted a multi-method research and found that sports viewing activates brain reward circuits, leading to improved well-being. Popular sports like baseball notably impact well-being. Their research offers insights for public health policies and individual well-being enhancement.

​Sports, beyond entertainment, foster community and belonging, benefiting both individuals and society. Despite its recognized positive effects, limited evidence exists on the link between watching sports and well-being. To address this gap, a team of researchers conducted a multi-method research and found that sports viewing activates brain reward circuits, leading to improved well-being. Popular sports like baseball notably impact well-being. Their research offers insights for public health policies and individual well-being enhancement. Sports, beyond entertainment, foster community and belonging, benefiting both individuals and society. Despite its recognized positive effects, limited evidence exists on the link between watching sports and well-being. To address this gap, a team of researchers conducted a multi-method research and found that sports viewing activates brain reward circuits, leading to improved well-being. Popular sports like baseball notably impact well-being. Their research offers insights for public health policies and individual well-being enhancement. 

Leave a Comment

Your email address will not be published. Required fields are marked *

Scroll to Top