Just 1 minute of vigorous exercise a day could add years to your life

People who do several very short bouts of strenuous activity each day are much less likely to die in the next few years than those who do no exercise at all

​People who do several very short bouts of strenuous activity each day are much less likely to die in the next few years than those who do no exercise at all People who do several very short bouts of strenuous activity each day are much less likely to die in the next few years than those who do no exercise at all 

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