Does intermittent fasting improve gut health? Why it’s hard to say

While intermittent fasting may be growing in popularity, relatively little is known about how it impacts our gut microbiome – for better or for worse

​While intermittent fasting may be growing in popularity, relatively little is known about how it impacts our gut microbiome – for better or for worse While intermittent fasting may be growing in popularity, relatively little is known about how it impacts our gut microbiome – for better or for worse